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Bum Lift! - Do a leg roll as above with only one Club, but since the comes back round, raise the bum and so your legs, so how the club does a full circle, then continue your pattern! Try doing this as a part of a routine with finished one Club now!

Columns: 휴게텔 Throw a Club up from each hand, then shift both hands to the left certain inches, and throw the next two clubs up above the bed. Now go back to trap and tennis ball so the first set of Clubs, then catch and throw 2nd pair of Clubs.and carry on! It takes a lot of effort to this one look convenient!